nutrition

Three anatomical models of human hearts are shown.

Body Fat More Accurately Predicts Heart Disease and Death Risk Than BMI

July 03, 2025

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Unsaturated Fats and the Inflammation Puzzle: New Study Sparks Debate

July 01, 2025

a pyramid of food that includes fruits and vegetables

A Fasting-Mimicking Diet: A Promising Approach to Blood Sugar Control in Type 2 Diabetes

July 01, 2025

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An Innovative Alternative: A New Diabetes and Weight Loss Approach That Preserves Muscle Mass

June 28, 2025

flat lay photography of vegetables

Modified DASH Diet's Impact on Blood Pressure in Type 2 Diabetes

June 23, 2025

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Is Intermittent Fasting as Effective as Calorie Restriction for Weight Loss?

June 22, 2025

brown walnuts beside pomegranate fruit on board

The Benefits of Flavan-3-ols in Managing Blood Pressure

June 17, 2025

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Healthy Lifestyles: A Key to Offset Dementia and Stroke Risk

June 12, 2025

two man playing chess in shallow focus lens

MIND Diet: A Promising Approach to Lower Dementia Risk

June 10, 2025

clear medical hose

Two Servings of Mangoes a Day: A Delicious Approach to Postmenopausal Heart Health

June 09, 2025

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