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The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants Dual-Threat Respiratory Surge: Wastewater Data Reveals Record Flu and COVID Levels for Early 2026 CDC Vaccine Schedule 2026: Historic Shift Slashes Childhood Shots from 17 to 11 CDC Childhood Vaccine Schedule 2026: Major Shift to Shared Decision-Making 2026 U.S. Dietary Guidelines: RFK Jr. Unveils Historic 'Eat Real Food' Policy The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants Dual-Threat Respiratory Surge: Wastewater Data Reveals Record Flu and COVID Levels for Early 2026 CDC Vaccine Schedule 2026: Historic Shift Slashes Childhood Shots from 17 to 11 CDC Childhood Vaccine Schedule 2026: Major Shift to Shared Decision-Making 2026 U.S. Dietary Guidelines: RFK Jr. Unveils Historic 'Eat Real Food' Policy

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The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

January 12, 2026

Dual-Threat Respiratory Surge: Wastewater Data Reveals Record Flu and COVID Levels for Early 2026

Dual-Threat Respiratory Surge: Wastewater Data Reveals Record Flu and COVID Levels for Early 2026

CDC Vaccine Schedule 2026: Historic Shift Slashes Childhood Shots from 17 to 11

CDC Vaccine Schedule 2026: Historic Shift Slashes Childhood Shots from 17 to 11

CDC Childhood Vaccine Schedule 2026: Major Shift to Shared Decision-Making

CDC Childhood Vaccine Schedule 2026: Major Shift to Shared Decision-Making

2026 U.S. Dietary Guidelines: RFK Jr. Unveils Historic 'Eat Real Food' Policy

2026 U.S. Dietary Guidelines: RFK Jr. Unveils Historic 'Eat Real Food' Policy

Trending Now

The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

Dual-Threat Respiratory Surge: Wastewater Data Reveals Record Flu and COVID Levels for Early 2026

CDC Vaccine Schedule 2026: Historic Shift Slashes Childhood Shots from 17 to 11

CDC Childhood Vaccine Schedule 2026: Major Shift to Shared Decision-Making

2026 U.S. Dietary Guidelines: RFK Jr. Unveils Historic 'Eat Real Food' Policy

Sleep

a person walking down a path in the woods

The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

a doll laying in a hospital bed next to a monitor

Sleep Speaks: Stanford SleepFM AI Model Can Predict Disease Risk While You Dream

Best and Worst Sleeping Positions for Health, According to Experts

Discover the Healthiest and Unhealthiest Sleeping Positions

Fitness

a person walking down a path in the woods

The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

a man in shorts and a baseball cap lifts a barbell

The Great GLP-1 Off-Ramp: Why Millions Are Quitting Weight Loss Drugs in 2026

Nick Jonas Shares Key Lessons Living with Type 1 Diabetes for 20 Years

Nick Jonas Reflects on Two Decades with Type 1 Diabetes

Nutrition

sliced fruits on black plate

2026 U.S. Dietary Guidelines: RFK Jr. Unveils Historic 'Eat Real Food' Policy

a couple of pieces of raw meat on a cutting board

2026 Food Revolution: New Dietary Guidelines Prioritize Butter, Tallow, and 'Real Food'

a man in shorts and a baseball cap lifts a barbell

The Great GLP-1 Off-Ramp: Why Millions Are Quitting Weight Loss Drugs in 2026

Family & Pregnancy

woman inject boy on arm

CDC Vaccine Schedule 2026: Historic Shift Slashes Childhood Shots from 17 to 11

a young child is being examined by a doctor

CDC Childhood Vaccine Schedule 2026: Major Shift to Shared Decision-Making

a baby being examined by a doctor and nurse

HHS Overhauls Childhood Vaccine Schedule 2026: States Push Back on New Rules

a young child is being examined by a doctor

CDC Vaccine Guidelines 2026: Major Shift Moves 6 Shots to Shared Decision-Making

Covid

person holding black and silver pen

Dual-Threat Respiratory Surge: Wastewater Data Reveals Record Flu and COVID Levels for Early 2026

woman inject boy on arm

CDC Vaccine Schedule 2026: Historic Shift Slashes Childhood Shots from 17 to 11

a young child is being examined by a doctor

CDC Childhood Vaccine Schedule 2026: Major Shift to Shared Decision-Making