CDC reviews vaccine guidelines, balancing personal choice and community benefit, under RFK Jr.'s influence, sparking lively debates.
NHS offers free Covid boosters for vulnerable groups; private jabs available for a fee, offering flexibility and convenience.
Jersey's health minister reflects on navigating the Covid-19 pandemic, highlighting resilience, leadership, and transformative innovations.
Chelsea fans are elated after a dominant 5-0 FA Cup victory over Morecambe, boosting morale and optimism.
Excitement builds as Surrey village approves a state-of-the-art leisure centre, promising modern amenities and sustainable design.
Female cancer survivors can improve heart health by adding 2,500 daily steps, significantly reducing cardiovascular disease risk.
150 minutes of weekly exercise can extend lifespan, enhance mental well-being, and maintain independence in older adults.
Russ Cook runs Africa's length, now climbing Kilimanjaro, pushing boundaries and raising awareness through thrilling adventures.
Half of New Zealand vegans didn't meet amino acid needs, highlighting the importance of protein quality and meal planning.
Probiotics may improve mood by influencing gut-brain communication, offering emotional benefits alongside traditional mental health treatments.
Traditional African diets boost metabolic health and reduce inflammation, unlike the Western diet's processed foods and sugars.
Switching from a Western to a traditional African diet enhances metabolic health, reduces inflammation, and lowers chronic disease risk.
The Online Safety Act promotes child safety online by enforcing content moderation and age verification, empowering tech companies with responsibilities.
Child benefit payments increase by 1.7% in April, aiding UK families with financial pressures and eligibility criteria.
Migration redefines 'home' through family connection, resilience, and cultural adaptation, transcending geographic boundaries and enriching identities.
Peeing frequency indicates health, affected by age, diet, pregnancy, medications, and medical conditions like diabetes or UTIs.
Screen time before bed reduces sleep by 24 minutes, impacting rest quality and overall health. Adjust habits for better sleep.
Disrupted sleep hampers the brain's ability to suppress unwanted memories, increasing susceptibility to anxiety and depression.
Sleep medications may interfere with the brain's waste-clearing processes, impacting cognitive health and increasing risk of decline.
Deep sleep strengthens memory, boosts cognitive health, and enhances brain function, making quality sleep essential for mental wellness.
