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Covid

CDC reviews vaccine guidelines, balancing personal choice and community benefit, under RFK Jr.'s influence, sparking lively debates.

Who can get a Covid Booster This Spring? Eligibility and Private Jab Costs Uncovered
April 02, 2025

NHS offers free Covid boosters for vulnerable groups; private jabs available for a fee, offering flexibility and convenience.

Reflections on the Covid-19 Pandemic: A Health Minister’s Experience
March 31, 2025

Jersey's health minister reflects on navigating the Covid-19 pandemic, highlighting resilience, leadership, and transformative innovations.

Chelsea's Dominant Display: Fans React to 5-0 Victory Over Morecambe
January 13, 2025

Chelsea fans are elated after a dominant 5-0 FA Cup victory over Morecambe, boosting morale and optimism.

Fitness

Excitement builds as Surrey village approves a state-of-the-art leisure centre, promising modern amenities and sustainable design.

2,500 Daily Steps for Heart Health in Female Cancer Survivors: A Simple Path to Recovery
March 10, 2025

Female cancer survivors can improve heart health by adding 2,500 daily steps, significantly reducing cardiovascular disease risk.

Can 150 Minutes of Physical Activity a Week Extend Lifespan in Older Adults?
January 28, 2025

150 minutes of weekly exercise can extend lifespan, enhance mental well-being, and maintain independence in older adults.

Russ Cook's New Adventure: From African Plains to Kilimanjaro Peaks
January 19, 2025

Russ Cook runs Africa's length, now climbing Kilimanjaro, pushing boundaries and raising awareness through thrilling adventures.

Nutrition

High-quality carbohydrates significantly reduce women's risk of major diseases, promoting healthy aging and longevity.

Exploring Ozempic's Cosmetic Side Effects: What You Need to Know
May 01, 2025

Ozempic aids weight loss but may cause sagging skin and wrinkly feet; holistic strategies can minimize these effects.

Processed Food Kills Thousands, Study Says
April 28, 2025

Processed food kills thousands yearly, urging a shift towards healthier choices and stricter regulatory measures for public safety.

50% Didn't Meet Amino Acid Requirements: Navigating the Vegan Protein Puzzle
April 20, 2025

Half of New Zealand vegans didn't meet amino acid needs, highlighting the importance of protein quality and meal planning.

Family & Pregnancy

Earl loses £85m estate legal battle with parents, highlighting generational family feud and complexities of inheritance management.

Tragic Loss: Two-Year-Old Girl Dies from Head Injuries in Houghton-le-Spring
April 29, 2025

A two-year-old girl's tragic death from head injuries in Houghton-le-Spring highlights the importance of accident prevention.

What the Online Safety Act is - and How to Keep Children Safe Online
April 25, 2025

The Online Safety Act promotes child safety online by enforcing content moderation and age verification, empowering tech companies with responsibilities.

Child Benefit: Increase Details and Eligibility Guide
April 02, 2025

Child benefit payments increase by 1.7% in April, aiding UK families with financial pressures and eligibility criteria.

Sleep

Screen time before bed reduces sleep by 24 minutes, impacting rest quality and overall health. Adjust habits for better sleep.

Why a Good Night's Sleep is Key to Managing Unwanted Memories
January 26, 2025

Disrupted sleep hampers the brain's ability to suppress unwanted memories, increasing susceptibility to anxiety and depression.

Could Sleep Medication Be Clouding Your Brain's Cleaning Crew?
January 15, 2025

Sleep medications may interfere with the brain's waste-clearing processes, impacting cognitive health and increasing risk of decline.

How Deep Sleep Enhances Memory Formation and Cognitive Health
January 03, 2025

Deep sleep strengthens memory, boosts cognitive health, and enhances brain function, making quality sleep essential for mental wellness.