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    Ep. #912: Says You! 1 Gram of Protein Per Lb of Bodyweight Is More Than You Need

    May 27, 2022

    First Road Trip With Baby? Everything To Know Before You Go

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      First Road Trip With Baby? Everything To Know Before You Go

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      Ep. #912: Says You! 1 Gram of Protein Per Lb of Bodyweight Is More Than You Need

      May 27, 2022

      Mediterranean Diet Linked to Reductions of Health Risks

      May 26, 2022

      How to Improve Your Gut Health and Microbiome

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      Weekly Research Roundup: Time-Efficient Training, Foam Rolling for Recovery, Measuring Calorie Burn with Wearables, and More

      May 26, 2022

      Ep. #911: Brad Stulberg on Beating Burnout and Finding Balance with Groundedness

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      WEEKLY MENU PLAN (#358) – Diethood

      May 27, 2022

      Sesame Beef and Broccoli Recipe

      May 26, 2022

      Air Fryer Corn on the Cob

      May 24, 2022

      Poke Bowl Recipe | Diethood

      May 21, 2022

      WEEKLY MENU PLAN (#357) – Diethood

      May 20, 2022

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    Nutrition

    Ep. #912: Says You! 1 Gram of Protein Per Lb of Bodyweight Is More Than You Need

    1333-healthvotMay 27, 2022
    Familly and pregnancy

    First Road Trip With Baby? Everything To Know Before You Go

    1333-healthvotMay 27, 2022
    Sleep

    WEEKLY MENU PLAN (#358) – Diethood

    1333-healthvotMay 27, 2022

    Covid

    Covid

    COVID-19 Booster Now Available for Children Aged 5-11 Years

    By 1333-healthvotMay 23, 20220

    The U.S. Food and Drug Administration (FDA) and the Centers…

    Living Longer Living Better Series

    May 6, 2022

    Planning and Designing Great Communities for Health Active Lifestyles

    May 6, 2022

    Emergency Planning and Preparedness

    May 5, 2022

    Fitness

    Fitness

    Are Antihistamines Performance Enhancing Drugs?

    By 1333-healthvotMay 25, 20220

    Are antihistamines performance enhancing drugs? The short answer: maybe. The long…

    4 Tips For Proper Running Form with Pictures

    May 24, 2022

    7 Tips to Help You Avoid Plastic and Reduce Your Waste

    May 24, 2022

    Fat-Blasting HIIT Workout: Try Tabata Training

    May 19, 2022

    Your Perfect Bedtime & Wake-up Time

    May 19, 2022

    Nutrition

    Nutrition

    Ep. #912: Says You! 1 Gram of Protein Per Lb of Bodyweight Is More Than You Need

    By 1333-healthvotMay 27, 20220

    Ep. #912: Says You! 1 Gram of Protein Per Lb…

    Mediterranean Diet Linked to Reductions of Health Risks

    May 26, 2022

    How to Improve Your Gut Health and Microbiome

    May 26, 2022

    Weekly Research Roundup: Time-Efficient Training, Foam Rolling for Recovery, Measuring Calorie Burn with Wearables, and More

    May 26, 2022

    Familly and Pregnancy

    Familly and pregnancy

    First Road Trip With Baby? Everything To Know Before You Go

    By 1333-healthvotMay 27, 20220

    Remember when road trips were fun? When it wasn’t a big deal to take the extra time off…

    Familly and pregnancy

    Can You Eat Oysters While Pregnant? Here’s What You Need To Know

    By 1333-healthvotMay 27, 20220

    Pregnancy cravings are so bizarre. One minute you’re yearning for a pint of your favorite Ben & Jerry’s…

    Familly and pregnancy

    Miller Lite’s New Beer-Infused Charcoal Is The Dad Gift Of Summer 2022

    By 1333-healthvotMay 27, 20220

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    Familly and pregnancy

    13 Memorial Day Desserts That Are Red, White, & Yum

    By 1333-healthvotMay 26, 20220

    Memorial Day is a reverent holiday dedicated to all those brave armed service members we’ve lost. It’s absolutely…

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    I’m Pro-Gun Reform. I’m Also a Gun Owner. And a Mom.

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    The Day I Just Got On A Plane Going Somewhere

    By 1333-healthvotMay 26, 20220

    I was supposed to be on a flight to Nairobi for a press trip. But I made it…

    Familly and pregnancy

    ‘What’s The Worst That Could Happen?’ Used To Help My Anxiety. Not Anymore.

    By 1333-healthvotMay 26, 20220

    For as long as I can remember, my anxiety management has been a full-time job. I have cultivated…

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    Sleep

    Sleep

    WEEKLY MENU PLAN (#358) – Diethood

    By 1333-healthvotMay 27, 20220

    WEEKLY MENU PLAN (#358) – A delicious collection of dinner,…

    Sesame Beef and Broccoli Recipe

    May 26, 2022

    Air Fryer Corn on the Cob

    May 24, 2022

    Poke Bowl Recipe | Diethood

    May 21, 2022

    WEEKLY MENU PLAN (#357) – Diethood

    May 20, 2022

    Reverse Sear Steak | Diethood

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    Mental Health

    Is a lack of mental health support affecting kids education?

    May 27, 2022

    Laura Brand: Permission to play

    May 27, 2022

    5 effective tips to slow down time and savour the moment

    May 26, 2022

    How to cope with worldwide tragedies

    May 25, 2022

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