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Low-Carb vs. Low-Fat: Landmark 2026 Study Reveals Food Quality Matters More Than Ratios

Low-Carb vs. Low-Fat: Landmark 2026 Study Reveals Food Quality Matters More Than Ratios

February 13, 2026

Breaking: 20-Year Study Reveals 5 Weeks of Brain Training Slashes Dementia Risk by 25%

Breaking: 20-Year Study Reveals 5 Weeks of Brain Training Slashes Dementia Risk by 25%

National Crisis: New Data Shows 17-Year Deterioration in American Children’s Health

National Crisis: New Data Shows 17-Year Deterioration in American Children’s Health

Amazon Launches 'Longevity Insights': The New Era of Prescription Fitness

Amazon Launches 'Longevity Insights': The New Era of Prescription Fitness

Instagram CEO Adam Mosseri Testifies in Historic Mental Health Trial

Instagram CEO Adam Mosseri Testifies in Historic Mental Health Trial

Fitness

Amazon Launches 'Longevity Insights': The New Era of Prescription Fitness

Amazon Launches 'Longevity Insights': The New Era of Prescription Fitness

The Variety Revolution: Why Mixing Workouts is the Ultimate Secret to Longevity

The Variety Revolution: Why Mixing Workouts is the Ultimate Secret to Longevity

New 2026 Study: Aerobic Exercise More Effective Than Meds for Depression

New 2026 Study: Aerobic Exercise More Effective Than Meds for Depression

The Strength-Preservation Era: Gyms Pivot to 'GLP-1 Companion' Workouts as Weight-Loss Drug Usage Peaks

The Strength-Preservation Era: Gyms Pivot to 'GLP-1 Companion' Workouts as Weight-Loss Drug Usage Peaks

Family

National Crisis: New Data Shows 17-Year Deterioration in American Children’s Health

National Crisis: New Data Shows 17-Year Deterioration in American Children’s Health

Baby2Home App Significantly Reduces Postpartum Depression in New Moms

Baby2Home App Significantly Reduces Postpartum Depression in New Moms

AHA Alert: Pregnancy 'Stress Test' Reveals Future Heart Risks

AHA Alert: Pregnancy 'Stress Test' Reveals Future Heart Risks

AAP vs. CDC 2026 Vaccine Schedule: Essential Guide for Parents

AAP vs. CDC 2026 Vaccine Schedule: Essential Guide for Parents

Nutrition

Low-Carb vs. Low-Fat: Landmark 2026 Study Reveals Food Quality Matters More Than Ratios

Low-Carb vs. Low-Fat: Landmark 2026 Study Reveals Food Quality Matters More Than Ratios

Harvard Study 2026: Food Quality Beats Low-Carb or Low-Fat Labels for Heart Health

Harvard Study 2026: Food Quality Beats Low-Carb or Low-Fat Labels for Heart Health

Breaking: Ultra-Processed Foods Linked to 47% Higher Heart Attack Risk in Landmark Study

Breaking: Ultra-Processed Foods Linked to 47% Higher Heart Attack Risk in Landmark Study

The 'Flipped Pyramid' is Here: 2025-2030 Dietary Guidelines Shake Up American Plates

The 'Flipped Pyramid' is Here: 2025-2030 Dietary Guidelines Shake Up American Plates

Healthy Aging

Breaking: 20-Year Study Reveals 5 Weeks of Brain Training Slashes Dementia Risk by 25%

Breaking: 20-Year Study Reveals 5 Weeks of Brain Training Slashes Dementia Risk by 25%

Breaking: Just 5 Weeks of Brain Training Slashes Dementia Risk by 25%

Breaking: Just 5 Weeks of Brain Training Slashes Dementia Risk by 25%

Inflammaging Breakthrough: New Protein Discovery Reverses Frailty

Inflammaging Breakthrough: New Protein Discovery Reverses Frailty

Anti-Aging Breakthrough 2026: Scientists Reverse 'Inflammaging' with TTP Protein

Anti-Aging Breakthrough 2026: Scientists Reverse 'Inflammaging' with TTP Protein

Mental Health

Wooden gavel resting on a dark surface next to book

Instagram CEO Adam Mosseri Testifies in Historic Mental Health Trial

Washington Targets AI Companion Chatbots With Strict New Mental Health Safeguards

Washington Targets AI Companion Chatbots With Strict New Mental Health Safeguards

FDA Finalizes 2026 Framework for Generative AI in Mental Health: Safety & Access

FDA Finalizes 2026 Framework for Generative AI in Mental Health: Safety & Access

New 'S.O.S.' Ratings System Launches to Hold Social Media Giants Accountable

New 'S.O.S.' Ratings System Launches to Hold Social Media Giants Accountable