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The Great Protein Pivot: Inside the Revolutionary 2026 U.S. Dietary Guidelines

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Breaking: Scientists Propose Fiber as First New 'Essential Nutrient' in 50 Years

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The Rise of ‘#Fibermaxxing’: Why Experts Are Warning Against the Viral 150 Million-View Gut Health Trend

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Study Suggests Kimchi Could Benefit Immune and Gut Health

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Boost Your Health: How Dietary Fiber Can Help Reduce Cancer Risk

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Ultra-Processed Foods May Worsen IBD: Understanding the Impact on Gut Health

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Could Psilocybin Help Treat IBS? A New Study Investigates

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Alzheimer's Impact Beyond the Brain: Linking Biological Aging, Fat Metabolism, and Gut Health

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Probiotics and the Improvement of Negative Mood: Charting a New Course in Mental Health

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