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Is Intermittent Fasting as Effective as Calorie Restriction for Weight Loss?

June 22, 2025

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The Benefits of Flavan-3-ols in Managing Blood Pressure

June 17, 2025

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Healthy Lifestyles: A Key to Offset Dementia and Stroke Risk

June 12, 2025

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MIND Diet: A Promising Approach to Lower Dementia Risk

June 10, 2025

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Two Servings of Mangoes a Day: A Delicious Approach to Postmenopausal Heart Health

June 09, 2025

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Low-Calorie Diets and Mental Health: The Delicate Dance Between Diet and Mood

June 08, 2025

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Understanding the Dental Health Impact of 'Ozempic Teeth'

June 07, 2025

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How Your Daily Coffee Habit Could Influence Aging

June 03, 2025

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Mediterranean and Keto Diets: Effective for Weight Loss and Lowering Blood Pressure

June 02, 2025

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Can Omega-6 Fatty Acids in Nuts and Vegetable Oils Lower Your Risk of Heart Disease and Diabetes?

June 02, 2025