nutrition

A bunch of eggs sitting on top of a towel

Egg Enthusiasts Rejoice: Eating 1 Egg Per Week Tied to Lower Alzheimer’s Risk

July 20, 2025

a green neon sign that says healthy food

Study Finds Direct Link Between Ultra-Processed Foods and Chronic Diseases

July 18, 2025

yellow pasta with red chili and garlic

Four Diet Types That May Lower Dementia Risk, Especially in Women

July 17, 2025

A man holding a pair of scissors in a gym

Omega-3 Supplements and Weightlifting: A Dynamic Duo for Overall Health

July 13, 2025

a group of people standing around a stove preparing food

Mediterranean Diet’s Surprising Limits for Brain Health in Aging Populations

July 12, 2025

smiling woman standing near another woman beside mammogram machine

Heart Disease and Weight Gain: Unveiling a Concealed Threat to Postmenopausal Women's Health

July 12, 2025

a knife cutting meat

Just 1 Hotdog Per Day Could Harm Your Health, Study Finds

July 10, 2025

a person pouring orange juice into a cup

Compounds in Coffee and Type 2 Diabetes: A Brewing Discovery

July 05, 2025

A glass cup filled with liquid sitting on top of a table

How Coffee Influences Type 2 Diabetes Risk: A Deeper Dive into Your Daily Brew

July 04, 2025

a woman drinking a bottle of water in the woods

Hydrate for Health: How Ditching Diet Soda Can Pave the Way to Diabetes Remission

July 03, 2025

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