15 Healthy Foods that are Just Perfect for Women Approaching Menopause

In 2026, gyms like Equinox and Life Time are prescribing medicalized strength programs to combat muscle loss in the booming GLP-1 weight-loss era.

Dr. Rangan Chatterjee calls social media the 'most urgent public health issue,' pushing for a ban until 18 amid a deepening youth mental health crisis.

A major new Cochrane Review of 22 studies reveals intermittent fasting is no better for weight loss than counting calories, debunking years of hype.

A landmark 2026 study reveals genetics may control 55% of your lifespan, overturning old beliefs. Discover what this means for your health and longevity.