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Editors Picks
New MRI Breakthrough: Aerobic Exercise Can Reverse Brain Age by 1 Year
By Brennan Forrest - February 22, 2026 - 5 Mins Read
A breakthrough Feb 2026 study reveals that one year of aerobic exercise can biologically reverse brain age by nearly a year. Learn the science behind this neuroprotective discovery.
Landmark Clinical Trial: First Peer-Reviewed Evidence of Nutrition Reversing Vascular Aging Markers
By Christian Webster - February 22, 2026 - 5 Mins Read
A landmark 2026 clinical trial confirms that specific nutrition can reverse vascular aging by over a decade, improving arterial flexibility significantly.