Potassium-rich Diet Linked to Lower Depression Risk in New Study

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Good vs. Bad Ultra-Processed Foods: How to Spot the Difference

August 13, 2025

Does the Mediterranean Diet Hold the Key to Longevity?

August 08, 2025

3 Diet Types May Help Reduce Chronic Disease Risk in Older Adults

August 03, 2025

Does Magnesium Help with Stress? Exploring the Natural Mineral for Stress Relief

July 19, 2025

Study Finds Direct Link Between Ultra-Processed Foods and Chronic Diseases

July 18, 2025

Four Diet Types That May Lower Dementia Risk, Especially in Women

July 17, 2025

Mediterranean Diet’s Surprising Limits for Brain Health in Aging Populations

July 12, 2025

Just 1 Hotdog Per Day Could Harm Your Health, Study Finds

July 10, 2025

Hydrate for Health: How Ditching Diet Soda Can Pave the Way to Diabetes Remission

July 03, 2025