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Editors Picks
Fibremaxxing: Why the ‘30-Plant’ Challenge is 2026’s Biggest Viral Nutrition Trend
By Dewey Olson - January 28, 2026 - 5 Mins Read
Discover 'Fibremaxxing,' the viral 2026 nutrition trend challenging you to eat 30 plants a week. Learn the hacks, rules, and science behind gut health's biggest movement.