The 2026 Dietary Guidelines have sparked a civil war between the federal government and doctors over a new 'inverted pyramid' prioritizing meat and dairy.
New 2026 study reveals 1 year of aerobic exercise can reverse brain aging by 12 months. Learn how workouts preserve gray matter and boost brain health.
New JAMA study reveals Acceptance and Commitment Training (ACT) slashes autism parenting stress and boosts child behavior. Learn the breakthrough findings.
