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Editors Picks
The 'Japanese Walking' Revolution: Why This Simple Interval Method is Surging 3,000% in 2026
By Dewey Olson - February 23, 2026 - 5 Mins Read
The 'Japanese Walking' method is the breakout fitness trend of 2026, surging 3,000% in popularity. Discover the science behind this 3-minute interval workout.