15 Healthy Foods that are Just Perfect for Women Approaching Menopause

Editors Picks

Metformin & Longevity: New Study Reveals 30% Boost in Reaching Age 90

By Dewey Olson - February 20, 2026 - 5 Mins Read

New research reveals Metformin increases the likelihood of women reaching age 90 by 30%, signaling a major breakthrough in longevity medicine.

Family

Autism in Girls Symptoms: Landmark Swedish Study Exposes Diagnostic Bias

By Abi Gibson - February 20, 2026 - 5 Mins Read

A landmark study of 3 million people reveals the autism gender gap is a myth. Girls are missed by biased diagnostics, only catching up in adulthood.

Fitness

New ACES Guidelines: Exercise Declared ‘Essential’ for Cancer Survivors Over 65

By Dewey Olson - February 19, 2026 - 5 Mins Read

New ACES guidelines released today declare exercise 'essential' for cancer survivors over 65, prescribing 150 mins of weekly activity to boost recovery.

Mental health

The 'Hidden' Anxiety: New APA Study Links Food Insecurity to Rising US Workplace Mental Health Crisis

By Dewey Olson - February 19, 2026 - 5 Mins Read

New APA research released Feb 19, 2026, reveals food insecurity is a major driver of workplace anxiety, impacting employee productivity and focus.

15 Healthy Foods that are Just Perfect for Women Approaching Menopause

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Recent Posts

Editors Picks

Metformin & Longevity: New Study Reveals 30% Boost in Reaching Age 90

Autism in Girls Symptoms: Landmark Swedish Study Exposes Diagnostic Bias

New ACES Guidelines: Exercise Declared ‘Essential’ for Cancer Survivors Over 65

The 'Hidden' Anxiety: New APA Study Links Food Insecurity to Rising US Workplace Mental Health Crisis