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#nutrition

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Egg Enthusiasts Rejoice: Eating 1 Egg Per Week Tied to Lower Alzheimer’s Risk

July 20, 2025

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Four Diet Types That May Lower Dementia Risk, Especially in Women

July 17, 2025

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Mediterranean Diet’s Surprising Limits for Brain Health in Aging Populations

July 12, 2025

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Just 1 Hotdog Per Day Could Harm Your Health, Study Finds

July 10, 2025

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Low-Fat Vegan Diet vs. Mediterranean Diet: A Weight Loss Showdown

July 03, 2025

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Unsaturated Fats and the Inflammation Puzzle: New Study Sparks Debate

July 01, 2025

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Modified DASH Diet's Impact on Blood Pressure in Type 2 Diabetes

June 23, 2025

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Is Intermittent Fasting as Effective as Calorie Restriction for Weight Loss?

June 22, 2025

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MIND Diet: A Promising Approach to Lower Dementia Risk

June 10, 2025

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Two Servings of Mangoes a Day: A Delicious Approach to Postmenopausal Heart Health

June 09, 2025

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