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#muscle loss

The GLP-1 Muscle Crisis: New

The GLP-1 Muscle Crisis: New 'Maintenance-First' Fitness Protocols Take Over in 2026

February 02, 2026

The GLP-1 Muscle Crisis: New 2026 Fitness Protocols for Muscle Retention

The GLP-1 Muscle Crisis: New 2026 Fitness Protocols for Muscle Retention

January 29, 2026

a man in shorts and a baseball cap lifts a barbell

The ‘GLP-1 Strength’ Mandate: Why 2026’s Top Fitness Trend is Combatting Muscle Loss

January 19, 2026

a woman running in a park with trees in the background

The 'Age 35' Cliff: New 47-Year Study Reveals When Fitness Fades

January 19, 2026

a stack of folded papers sitting on top of each other

Muscle Loss from GLP-1 Drugs Like Ozempic: What You Need to Know

August 08, 2025