Mediterranean and Keto Diets: Effective for Weight Loss and Lowering Blood Pressure

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High Quality Carbohydrates Linked to Healthy Aging and Longevity in Women

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Processed Food Kills Thousands, Study Says

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50% Didn't Meet Amino Acid Requirements: Navigating the Vegan Protein Puzzle

April 20, 2025

Probiotics and the Improvement of Negative Mood: Charting a New Course in Mental Health

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The Surprising Impact of Probiotics on Mood Improvement

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Health Effects of Western vs. Traditional African Diet: A Closer Look

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Health Effects of Western Diet vs Traditional African Diet: A Comparative Look

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Mediterranean Diet: A Delicious Strategy to Lower Cancer Risk in Obesity

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