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Lifestyle Changes: Your Key to Prevent Diabetes

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Lower-Calorie Mediterranean Diet With Exercise Cuts Diabetes Risk by 31%: A Path to Wellness

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Lipid Changes in Women with Alzheimer’s: An In-Depth Look

August 24, 2025

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Potassium-rich Diet Linked to Lower Depression Risk in New Study

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Good vs. Bad Ultra-Processed Foods: How to Spot the Difference

August 13, 2025

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Does the Mediterranean Diet Hold the Key to Longevity?

August 08, 2025

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3 Diet Types May Help Reduce Chronic Disease Risk in Older Adults

August 03, 2025

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Does Magnesium Help with Stress? Exploring the Natural Mineral for Stress Relief

July 19, 2025

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Study Finds Direct Link Between Ultra-Processed Foods and Chronic Diseases

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Four Diet Types That May Lower Dementia Risk, Especially in Women

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