Japanese Walking: The 2026 Longevity Hack Replacing 10,000 Steps

January 20, 2026

The 3,000% Surge: Why 'Japanese Walking' Is the Top 2026 Fitness Trend

January 17, 2026

Heart-Saving Gene Discovered: PTRH2 Breakthrough Stops Fatal Pregnancy Heart Failure

January 13, 2026

Breaking: $25M Study Tests if Fitness Trackers Prevent Heart Attacks

January 13, 2026

Plant-Based Diets: An Equally Healthy Alternative to the Mediterranean Diet?

November 28, 2025

Eating Ultra-Processed Foods Tied to 12 Major Health Conditions: What You Need to Know

November 26, 2025

The Hidden Dangers of Ultra-Processed Foods: How They Link to 12 Major Health Conditions

November 25, 2025

How One Cup of Coffee a Day Could Lower Your AFib Recurrence by 39%

November 14, 2025

Exploring the Gut-Heart Connection: Changes in Gut Bacteria and Heart Disease

November 12, 2025

High Levels of Heart Damage Biomarker and Dementia Risk: What You Need to Know

November 12, 2025