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Two Servings of Mangoes a Day: A Delicious Approach to Postmenopausal Heart Health

June 09, 2025

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Low-Calorie Diets and Mental Health: The Delicate Dance Between Diet and Mood

June 08, 2025

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How Your Daily Coffee Habit Could Influence Aging

June 03, 2025

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Mediterranean and Keto Diets: Effective for Weight Loss and Lowering Blood Pressure

June 02, 2025

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Processed Food Kills Thousands, Study Says

April 28, 2025

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50% Didn't Meet Amino Acid Requirements: Navigating the Vegan Protein Puzzle

April 20, 2025

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Not All Fats Are Created Equal: Understanding Healthy and Unhealthy Fats

March 15, 2025

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Intermittent Fasting May Help Prevent Blood Clots: Exploring the Evidence and Lifestyle Benefits

March 07, 2025

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Mediterranean Diet: A Delicious Strategy to Lower Cancer Risk in Obesity

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Milk's Gut-Boosting Benefits vs. Cheese's Potential Downsides

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