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The Benefits of Flavan-3-ols in Managing Blood Pressure

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Just 3 Nights of Poor Sleep May Harm Your Heart Health: What You Need to Know

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Exercising Early: Boosting Heart Fitness with a Consistent Morning Routine

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Early Combination Therapy After Heart Attack May Save Lives

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Health Effects of Western Diet vs Traditional African Diet: A Comparative Look

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Intermittent Fasting May Help Prevent Blood Clots: Exploring the Evidence and Lifestyle Benefits

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Harnessing the Power of Exercise: Lowering Cancer Risk and Boosting Survival

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