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A man holding a pair of scissors in a gym

Omega-3 Supplements and Weightlifting: A Dynamic Duo for Overall Health

July 13, 2025

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Mediterranean Diet’s Surprising Limits for Brain Health in Aging Populations

July 12, 2025

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Heart Disease and Weight Gain: Unveiling a Concealed Threat to Postmenopausal Women's Health

July 12, 2025

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Just 1 Hotdog Per Day Could Harm Your Health, Study Finds

July 10, 2025

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Compounds in Coffee and Type 2 Diabetes: A Brewing Discovery

July 05, 2025

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How Coffee Influences Type 2 Diabetes Risk: A Deeper Dive into Your Daily Brew

July 04, 2025

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Hydrate for Health: How Ditching Diet Soda Can Pave the Way to Diabetes Remission

July 03, 2025

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Low-Fat Vegan Diet vs. Mediterranean Diet: A Weight Loss Showdown

July 03, 2025

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Body Fat More Accurately Predicts Heart Disease and Death Risk Than BMI

July 03, 2025

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Unsaturated Fats and the Inflammation Puzzle: New Study Sparks Debate

July 01, 2025