#Heart Disease Prevention

How Much Exercise Do You Need? New Study Suggests Quadrupling Goals

How Much Exercise Do You Need? New Study Suggests Quadrupling Goals

July 29, 2026

Planetary Health Diet Benefits: 28% Lower Heart Disease Risk

Planetary Health Diet Benefits: 28% Lower Heart Disease Risk

July 26, 2026

Flavanols & Heart Health: Why Your Five-a-Day Falls Short

Flavanols & Heart Health: Why Your Five-a-Day Falls Short

June 08, 2026

Ultra-Processed Foods Heart Risk Surges 67% in New Study

Ultra-Processed Foods Heart Risk Surges 67% in New Study

April 06, 2026

Ultra-Processed Foods Heart Risk Spikes 67% in New Study

Ultra-Processed Foods Heart Risk Spikes 67% in New Study

March 29, 2026

Minimum Exercise For Heart Health: The 4.5-Minute Breakthrough

Minimum Exercise For Heart Health: The 4.5-Minute Breakthrough

March 24, 2026

Ultra-Processed Foods Heart Disease Risk Spikes 67% in New Study

Ultra-Processed Foods Heart Disease Risk Spikes 67% in New Study

March 23, 2026

New Study: Ultra-Processed Foods Heart Risk Surges 67%

New Study: Ultra-Processed Foods Heart Risk Surges 67%

March 21, 2026

Stop the Late-Night Gains? New AHA Warning Links Evening Workouts to Increased Heart Disease Risk

Stop the Late-Night Gains? New AHA Warning Links Evening Workouts to Increased Heart Disease Risk

February 04, 2026

aerial view of body of water during daytime

Heart Attacks and Bacterial Infections: A New Connection in Cardiovascular Health

September 14, 2025