health

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Walking 3,000 Steps at a Faster Pace: A Simple Way to Lower Cardiovascular Risks by 17%

August 12, 2025

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Muscle Loss from GLP-1 Drugs Like Ozempic: What You Need to Know

August 08, 2025

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Does the Mediterranean Diet Hold the Key to Longevity?

August 08, 2025

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mRNA Vaccines: Safe, Effective, and Paving the Way for Future Immunization

August 07, 2025

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3 Diet Types May Help Reduce Chronic Disease Risk in Older Adults

August 03, 2025

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Egg Enthusiasts Rejoice: Eating 1 Egg Per Week Tied to Lower Alzheimer’s Risk

July 20, 2025

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Does Magnesium Help with Stress? Exploring the Natural Mineral for Stress Relief

July 19, 2025

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Study Finds Direct Link Between Ultra-Processed Foods and Chronic Diseases

July 18, 2025

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Gabapentin Users Face Increased Risk of Cognitive Impairment

July 17, 2025

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Four Diet Types That May Lower Dementia Risk, Especially in Women

July 17, 2025