a doll laying in a hospital bed next to a monitor Sleep
Sleep Speaks: Stanford SleepFM AI Model Can Predict Disease Risk While You Dream

January 11, 2026

a couple of pieces of raw meat on a cutting board Nutrition
2026 Food Revolution: New Dietary Guidelines Prioritize Butter, Tallow, and 'Real Food'

January 11, 2026

a man in a protective suit standing in a hospital Covid
Subclade K 'Super Flu' & COVID: Inside the 2026 Dual-Threat Surge

January 10, 2026

woman in gray sweater sitting on brown chair Covid
Stratus Rising: Everything You Need to Know About the XFG Covid Variant Sweeping the U.S.

January 10, 2026

Doctor wearing a mask Covid
Experts Urge WHO to Upgrade Mask Guidelines: Why Surgical Masks Are 'Inadequate' for COVID in 2026

January 10, 2026

a baby being examined by a doctor and nurse Covid
HHS Overhauls Childhood Vaccine Schedule 2026: States Push Back on New Rules

January 09, 2026

a man in shorts and a baseball cap lifts a barbell Nutrition
The Great GLP-1 Off-Ramp: Why Millions Are Quitting Weight Loss Drugs in 2026

January 09, 2026

a young child is being examined by a doctor Covid
CDC Vaccine Guidelines 2026: Major Shift Moves 6 Shots to Shared Decision-Making

January 09, 2026

caesar salad Nutrition
Beyond the Scale: Why 'Metabolic Stability' is the #1 Nutrition Trend of 2026

January 08, 2026

a yellow substance on a blue surface Covid
Nimbus Variant 2026: NB.1.8.1 Symptoms & Long COVID Clusters

January 08, 2026

Recent Posts