Two illuminated clocks show different times. Sleep
Eliminating Daylight Saving Time Could Help Lower Obesity, Stroke Rates

November 02, 2025

white digital device beside white pen Nutrition
How Weight Loss Drugs Like Ozempic Are Changing the U.S. Obesity Landscape

October 31, 2025

a stethoscope and a heart on a plate Nutrition
Examining Cardiovascular Disease Risk Factors: A Comprehensive Review

October 01, 2025

a green neon sign that says healthy food Nutrition
Study Finds Direct Link Between Ultra-Processed Foods and Chronic Diseases

July 18, 2025

Three anatomical models of human hearts are shown. Nutrition
Body Fat More Accurately Predicts Heart Disease and Death Risk Than BMI

July 03, 2025

votive candle Nutrition
Mediterranean Diet: A Delicious Strategy to Lower Cancer Risk in Obesity

March 03, 2025

fruit salad on gray bowls Nutrition
Why Keto Might Be Your Short-Term Ally in Blood Sugar Control

January 15, 2025

person holding amber glass bottle Covid
Sugary Drinks: The Sweet Threat to Your Heart and What to Sip Instead

January 09, 2025

Processed foods Nutrition
Study Reveals How Ultra-Processed Foods Impact Weight Gain and Osteoarthritis Risk

December 18, 2024

Recent Posts