mental health

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Does Medicare Cover Antidepressants?

September 11, 2024

Important Things to Know Before Taking Anxiety Medications

September 09, 2024

Mental health patient talking with a therapist

PTSD: 4 Important Things You Need to Know

August 20, 2024

Woman in meditation, places hands on chin

5 Meditation Tips for Beginners

August 05, 2024

A basket full of assorted fruits

Eating Fruits At Midlife Reduces Risk of Depression as You Age

July 29, 2024

Tired woman in a bed trying to fall asleep

Do This Before Bed to Dodge Insomnia and Sleep in Minutes

May 22, 2024

Frustrated young man drinking an alcoholic drink

Doctors Recommend Quitting Alcohol at this Age to Live Longer

May 09, 2024

Illustration of a person wearing a metaverse VR headset

How Helpful is Virtual Reality in Treating Depression?

April 26, 2024

A large man eating junk food

32 Physical and Mental Health Problems of Consuming Ultra-processed Foods

February 29, 2024

Remote work and mental health: Challenges and solutions

May 15, 2023