healthy aging

New Study: Shingles Vaccine May Slow Biological Aging and Revert Epigenetic Clock

New Study: Shingles Vaccine May Slow Biological Aging and Revert Epigenetic Clock

January 20, 2026

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Physical Activity at Two Life Stages May Help Lower Dementia Risk

November 26, 2025

a man walking down a sidewalk next to a park bench

Staying Active in Mid- and Late Life: A Key to Lowering Dementia Risk

November 25, 2025

A woman with white hair covering her face

The Impact of Sleep on Brain Aging: How Restorative Sleep Protects Cognitive Health

October 05, 2025

man in black jacket riding on bicycle near body of water during daytime

Protecting Against Alzheimer’s Disease: Strategies for Brain Health

September 15, 2025

man standing beside white wall while holding fruits

3 Diet Types May Help Reduce Chronic Disease Risk in Older Adults

August 03, 2025

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Healthy Lifestyles: A Key to Offset Dementia and Stroke Risk

June 12, 2025

black and red cherries on white bowl

High Quality Carbohydrates Linked to Healthy Aging and Longevity in Women

May 22, 2025

A plate of salmon fish seafood

Seafood and Older Adults: 5 Health Benefits of Eating Fish as a Senior

December 28, 2024

Senior couple making a vegan meal

The Important Role of Nutrition in Healthy Aging

November 03, 2024