health

a pile of different types of vegetables on a white surface

2026 Best Diets Rankings: Mediterranean, DASH, and the 'Fibermaxxing' Shift

January 16, 2026

A woman kneeling on the floor in a kitchen

5-Minute Fitness Revolution: New Lancet Study Reveals Micro-Workouts Cut Mortality by 10%

January 16, 2026

woman in black and white scarf and black jacket

Nimbus COVID Variant Rising: Doctors Warn of 'Razor Blade' Throat

January 16, 2026

a woman is listening to a patient with a stethoscope

Family and Pregnancy

Maternal Health Alert: New Study Links Blood Pressure to 24 Complications

January 15, 2026

Mother holding her newborn baby in hospital bed

Family and Pregnancy

U.S. News Unveils 2026 Best Hospitals for Maternity Care Rankings

January 15, 2026

a man is dancing in a living room

The 'Micro-Fitness' Revolution: Why 5-Minute Bursts Are Replacing the 30-Minute Gym Session in 2026

January 15, 2026

man in gray crew neck t-shirt eating

Whole Milk Returns to U.S. Schools: Trump Signs Historic Nutrition Law

January 15, 2026

man in gray crew neck t-shirt eating

Whole Milk Returns: Trump Signs 'Whole Milk for Healthy Kids Act' Into Law

January 15, 2026

woman in black and white floral dress sitting on chair

CDC Removes COVID-19 from 2026 Child Vaccine Schedule; AAP Sues

January 15, 2026

man in white dress shirt using computer

Stratus Variant Surge: New XFG Strain Drives Major January 2026 COVID-19 'Bounce Back'

January 15, 2026