Fitness Science Fitness
Fitness Science's Gender Gap Exposed: New UBC Study Reveals Bias

January 28, 2026

Australian Open 2026: Why Stars Fight the Fitness
Australian Open 2026: Why Stars Fight the 'Ridiculous' Wearable Ban

January 27, 2026

New MRI Study: 150 Minutes of Weekly Exercise Makes Your Brain One Year Younger Fitness
New MRI Study: 150 Minutes of Weekly Exercise Makes Your Brain One Year Younger

January 26, 2026

New 2026 Study: Exercise Variety Beats Volume for Longevity Fitness
New 2026 Study: Exercise Variety Beats Volume for Longevity

January 26, 2026

The Rise of ‘Soft January’: Why the Viral ‘JOMO’ Fitness Trend is Redefining 2026 Resolutions Fitness
The Rise of ‘Soft January’: Why the Viral ‘JOMO’ Fitness Trend is Redefining 2026 Resolutions

January 25, 2026

Breaking: Heavy Lifting Now the #1 GLP-1 Fitness Protocol in 2026 Following New ACSM Data Fitness
Breaking: Heavy Lifting Now the #1 GLP-1 Fitness Protocol in 2026 Following New ACSM Data

January 25, 2026

Medicare Fitness
Medicare's 2026 Milestone: Doctors Now Paid to Prescribe Fitness

January 24, 2026

New Harvard Longevity Study 2026: Why Healthy Aging Exercise Variety Matters More Than Volume Healthy Aging
New Harvard Longevity Study 2026: Why Healthy Aging Exercise Variety Matters More Than Volume

January 24, 2026

Breaking: New 2026 Study Proves Aerobic Exercise Reverses Brain Aging Fitness
Breaking: New 2026 Study Proves Aerobic Exercise Reverses Brain Aging

January 24, 2026

The Fitness
The 'Mix-and-Match' Rule: Why Exercise Variety is the New Secret to a 19% Longer Life

January 23, 2026

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