a pyramid of food that includes fruits and vegetables Nutrition
A Fasting-Mimicking Diet: A Promising Approach to Blood Sugar Control in Type 2 Diabetes

July 01, 2025

flat lay photography of vegetables Nutrition
Modified DASH Diet's Impact on Blood Pressure in Type 2 Diabetes

June 23, 2025

a man walking down a road with a backpack on his back Fitness
Walking 100 Minutes Per Day May Lower Back Pain Risk

June 23, 2025

blue and white i love you round plate Nutrition
Is Intermittent Fasting as Effective as Calorie Restriction for Weight Loss?

June 22, 2025

a close up of a blood cell with red blood cells Mental health
Can ADHD Raise Your Risk of Irritable Bowel Syndrome? Study Offers Clues

June 18, 2025

a picture of a human body with a diagram of the human body Public Health
Rare Appendix Cancer Cases Are Rising Among Gen Xers and Millennials: What You Need to Know

June 18, 2025

brown walnuts beside pomegranate fruit on board Nutrition
The Benefits of Flavan-3-ols in Managing Blood Pressure

June 17, 2025

Close-up of an elderly person Public Health
New Insights: Research Links GLP-1 Drugs to Blinding Eye Diseases

June 17, 2025

Recent Posts