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Category: mental health
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Mental health
Self-care for caregivers: How to take care of yourself while caring for others

May 01, 2023

Mental health
The Power of Dreams: Decoding the Messages Your Brain Sends While You Sleep

April 17, 2023

Mental health
6 Tips To Manage Crisis Fatigue or Eliminate It Totally

February 21, 2023

Mental health
Exposure to Bad Air Will Leave You Prone to Depression and Anxiety

February 10, 2023

Mental health
How Performing Acts of Kindness Helps You Fight Depression

January 11, 2023

Mental health
Most Common Myths and Misconceptions about Mental Health

October 20, 2022

Mental health
World Mental Health Day 2022: Why it is Significant

October 10, 2022

Mental health
What are False Memories in Psychology? Everything You Need to Know

September 29, 2022

Mental health
Benefits of Using Yoga as Treatment for Trauma and PTSD

July 01, 2022

Mental health
Walking More Slowly Can Be Sign of Dementia

June 01, 2022

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Recent Posts

  • The Stigma Surrounding Postpartum Depression: Breaking down the Misconceptions and Stereotypes 
  • Remote work and mental health: Challenges and solutions
  • Self-care for caregivers: How to take care of yourself while caring for others
  • The Power of Dreams: Decoding the Messages Your Brain Sends While You Sleep
  • Intermittent Fasting for Busy People: How to Incorporate Fasting into Your Busy Lifestyle

Editors Picks

Mental health
Pandemic triggers 25% increase in global prevalence of anxiety, depression
By Josh Piers - March 24, 2022 - 5 Mins Read
Mental health
A new study on bipolar disorder raises hopes for early treatment.
By Josh Piers - March 31, 2022 - 5 Mins Read
Mental health
Moderate-to-vigorous physical activity may lower the risk of dementia
By Josh Piers - April 04, 2022 - 5 Mins Read
Mental health
Nutrition and Mental Health: Is There a Link?
By Josh Piers - May 13, 2022 - 5 Mins Read
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