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A man sitting on a couch, head rests on his hands; depressed, gloomy

How to Handle Seasonal Depression: Tips and Treatments

November 10, 2024

ADHD medications on a piece of paper

High-Dose ADHD Medications Linked to Increased Risk of Psychosis

November 02, 2024

Senior citizen at a campsite

Cognitive Health in Seniors: How to Keep Your Mind Sharp as You Age

October 27, 2024

Happy woman with a pet

Pet Ownership and Mental Health: Does Having a Pet Really Boost Your Well-being?

October 13, 2024

Illustration of dementia: old man with many question marks

Horrific Falling Can Increase the Risk of Dementia in Adults According to

October 10, 2024

Woman taking a rest at a leisure park

How Quality Rest Boosts Physical and Mental Health

October 04, 2024

Tibetan bell beside yoga position in a meadow the sun

Physical and Mental Health Benefits of Yoga

October 04, 2024

Mental health patient talking with a therapist

PTSD: 4 Important Things You Need to Know

August 20, 2024

Woman in meditation, places hands on chin

5 Meditation Tips for Beginners

August 05, 2024

How to Handle Relationship Anxiety

August 01, 2024