#Nutrition Research

Study: Sugar-Free Diets Disrupt Gut Microbiome & Metabolism

Study: Sugar-Free Diets Disrupt Gut Microbiome & Metabolism

June 13, 2026

Latest: Lancet Ultra-Processed Foods Study 2026 Warns of Organ Harm

Latest: Lancet Ultra-Processed Foods Study 2026 Warns of Organ Harm

April 13, 2026

New Study: Ultra-Processed Foods Mortality Risk Rises 10%

New Study: Ultra-Processed Foods Mortality Risk Rises 10%

March 22, 2026

Clinical Trial: Cutting Sugar Doesn

Clinical Trial: Cutting Sugar Doesn't Stop Sweet Food Cravings

March 19, 2026

Breaking: Ultra-Processed Foods Linked to 57% Higher Cancer Mortality Risk

Breaking: Ultra-Processed Foods Linked to 57% Higher Cancer Mortality Risk

February 08, 2026

The Keto Catch: Breakthrough Study Links Long-Term Ketogenic Diet to Fatty Liver and Metabolic Damage

The Keto Catch: Breakthrough Study Links Long-Term Ketogenic Diet to Fatty Liver and Metabolic Damage

January 27, 2026

a group of people standing around a stove preparing food

Mediterranean Diet’s Surprising Limits for Brain Health in Aging Populations

July 12, 2025