2,500 Daily Steps for Heart Health in Female Cancer Survivors: A Simple Path to Recovery

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Impact of Lifestyle and Environmental Factors on Aging

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Exercise and Cancer Progression: How Physical Activity Could Be a Game-Changer

January 13, 2025

Harnessing the Power of Exercise: Lowering Cancer Risk and Boosting Survival

January 12, 2025

Valuable Tips for Keeping Pregnant Women Safe and Healthy During the Busy Holidays

December 23, 2024

Short Bursts of Intense Exercise Can Slash Cardiovascular Risk, Especially in Women

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Sitting Over 10 Hours a Day Linked to Increased Heart Failure and Death

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Understanding Childhood Obesity: How Parents Can Help

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Family Fitness Challenges: Fun Ways to Stay Active Together

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How important is exercise for patients with parkinson’s disease?

July 26, 2024