Nutrition and Mental Health: Is There a Link?

The new 2025-2030 Dietary Guidelines have flipped the food pyramid, but labeling loopholes are letting ultra-processed foods hide in plain sight.

University of Rochester researchers have discovered that the CIRBP whale protein boosts DNA repair, offering a massive aging breakthrough for humans.

With 997 cases contained, officials have declared the South Carolina measles outbreak end, sparking a major shift in 2026 pediatric vaccine trends.

A landmark 2026 JACC study of 24,500 adults reveals that midlife cardiorespiratory fitness delays major chronic diseases, extending your health span.