Augustine Mbam

Several plates of food

15 Healthy Foods that are Just Perfect for Women Approaching Menopause

June 25, 2024

Elderly woman in a plane alongside other passangers

Things to Know Before Traveling With A Family Member with Alzheimer's

May 25, 2024

Tired woman in a bed trying to fall asleep

Do This Before Bed to Dodge Insomnia and Sleep in Minutes

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Blood donation concept; child with bandage drawn a heart

What to Eat Before and After Donating Blood

March 20, 2024

A medical practitioner offering advice to an elderly couple

Family and Pregnancy

Still working over 65? Deciding if you should opt for Medicare

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6 Tips To Manage Crisis Fatigue or Eliminate It Totally

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3 Super Fitness Exercises That Guarantees The Perfect Daily Boost

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The Quietest Room In The World Is So Quiet You Won’t Dare Stay More Than An Hour

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UK Losing Adults Workers to Long-term Sicknesses — the Numbers are Unbelievable

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South Africa Will Legalize Prostitution to Combat HIV

January 31, 2023