The Mid-Life Breaking Point: Why Gen X and Early Millennials Face a Mental Health Crisis in 2026 Mental health
The Mid-Life Breaking Point: Why Gen X and Early Millennials Face a Mental Health Crisis in 2026

February 02, 2026

Teen Mental Health Emergency: Psychological Distress Tripled Since 2013, Study Finds Mental health
Teen Mental Health Emergency: Psychological Distress Tripled Since 2013, Study Finds

January 29, 2026

Study: Depression and Anxiety History Increases Long COVID Risk by 78% in Older Women Mental health
Study: Depression and Anxiety History Increases Long COVID Risk by 78% in Older Women

January 28, 2026

Mental health
Johns Hopkins Discovery: 'Hidden Switch' in Brain Linked to Anxiety

January 20, 2026

a person walking down a path in the woods Mental health
The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

January 12, 2026

A blue sky filled with lots of white letters Mental health
Having 2 Psychiatric Disorders Doubles Dementia Risk

September 12, 2025

A man laying in bed with a clock on top of him Sleep
Why 'Social Apnea' May Worsen on Weekends

August 19, 2025

an image of a structure that looks like a structure Mental health
Does Magnesium Help with Stress? Exploring the Natural Mineral for Stress Relief

July 19, 2025

a bed with a red blanket on top of it Sleep
Why a Good Night's Sleep is Key to Managing Unwanted Memories

January 26, 2025

Recent Posts