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# heart health

A fitness enthusiast working out

Cardio vs. Strength Training: Which is Better for Overall Health?

October 19, 2024

Blood Pressure Monitor Device on a Patient

How to Lower Your Risk of High Blood Pressure

October 06, 2024

A medical official talking to a patient

Signs That May Indicate You Have High Cholesterol

September 14, 2024

How to Burn Saturated Fats: 4 Effective Hacks

September 05, 2024

The Health Benefits of Drinking Coconut Water

August 28, 2024

Close up image of a pig

Best Foods for High Blood Pressure

August 15, 2024

A basket full of strawberries

This Berry Has Everything You Need to Fight Acne

July 03, 2024