Nutrition and Mental Health: Is There a Link?

A multi-ethnic study of 6,800 adults reveals that high ultra-processed food consumption spikes the risk of heart attacks and strokes by 67 percent.

UT Health San Antonio's groundbreaking $38M VITAL-H trial will test if common drugs like Ozempic and Rapamycin can officially extend human healthspan.

A federal judge has blocked recent HHS changes to childhood immunization guidelines, securing a massive victory for the AAP and public health advocates.

Discover why 3-minute exercise snacking and the Japanese walking interval method have officially overtaken the gym for metabolic health in 2026.