Nutrition and Mental Health: Is There a Link?

53 U.S. medical schools are overhauling their curricula to mandate 40 hours of nutrition training, embracing a proactive food-as-medicine approach.

A new Stanford longevity study reveals that age-related memory loss begins in the intestines. Restoring the gut-brain axis reversed cognitive decline.

A federal judge struck down recent CDC rollbacks, siding with the AAP to protect the evidence-based 2026 childhood vaccine schedule for families.

The ACSM's 2026 guidelines prioritize 'strengthmaxxing' for longevity. Learn how to fund your fitness routine using tax-free HSA and FSA accounts.