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#diabetes prevention

Move Over, Cardio: Weightlifting Beats Running for Fat Loss & Diabetes (2026 Study)

Move Over, Cardio: Weightlifting Beats Running for Fat Loss & Diabetes (2026 Study)

February 05, 2026

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Lifestyle Interventions and Prediabetes Reversal

October 14, 2025

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Lifestyle Changes: Your Key to Prevent Diabetes

August 29, 2025

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Lower-Calorie Mediterranean Diet With Exercise Cuts Diabetes Risk by 31%: A Path to Wellness

August 28, 2025

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Compounds in Coffee and Type 2 Diabetes: A Brewing Discovery

July 05, 2025

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How Coffee Influences Type 2 Diabetes Risk: A Deeper Dive into Your Daily Brew

July 04, 2025

Woman eating dark chocolate

Dark Chocolate Linked to Reduced Risk of Type 2 Diabetes

December 11, 2024

Diabetes cardboard design

How to Reduce Your Risk of Developing Type 2 Diabetes

October 23, 2024