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2,500 Daily Steps for Heart Health in Female Cancer Survivors: A Simple Path to Recovery

March 10, 2025

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Intermittent Fasting May Help Prevent Blood Clots: Exploring the Evidence and Lifestyle Benefits

March 07, 2025

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Sugary Drinks: The Sweet Threat to Your Heart and What to Sip Instead

January 09, 2025

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Seafood and Older Adults: 5 Health Benefits of Eating Fish as a Senior

December 28, 2024

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Warning Signs That You’re Consuming Too Much Oil

December 29, 2024

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5 Holiday Health Risks to Avoid

December 25, 2024

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Short Bursts of Intense Exercise Can Slash Cardiovascular Risk, Especially in Women

December 13, 2024

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Regular Milk Consumption a Risk Factor for Heart Disease in Women: New Study

November 26, 2024

Sitting Over 10 Hours a Day Linked to Increased Heart Failure and Death

November 25, 2024

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Cardio vs. Strength Training: Which is Better for Overall Health?

October 19, 2024