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Fitness
Skin checks reveal a high percentage of 'harmless' melanomas
Fitness
Skin checks reveal a high percentage of 'harmless' melanomas
By
Josh Piers
- June 17, 2022 - 5 Mins Read
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Josh Piers
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Fitness
The Muscle Mandate: Why ACSM 2026 Fitness Guidelines Spark a Strength Revolution
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- March 24, 2026 - 5 Mins Read
The ACSM 2026 fitness guidelines prioritize muscle preservation for GLP-1 users. Discover why resistance training is the top health mandate this spring.
Mental health
Psilocybin Therapy FDA Approval 2026: COMP360 Nears Submission
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Jaden Francis
- March 24, 2026 - 5 Mins Read
Compass Pathways announced today a historic Q4 2026 FDA submission timeline for its psilocybin-based COMP360 therapy.
Nutrition
Young Adult Nutrition: The Independence Slump Explained
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Brennan Forrest
- March 24, 2026 - 5 Mins Read
A major March 2026 study reveals that transitioning to independent living triggers a severe nutritional decline known as the 'Independence Slump.'
Healthy Aging
The Age 50 Aging Cliff: Proteomic Clocks Reveal Body's Rapid Shift
By
Dewey Olson
- March 24, 2026 - 5 Mins Read
A groundbreaking accelerated aging study reveals why human bodies decline rapidly at 50, highlighting vascular aging and new proteomic age clocks.
