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#Mental Health

Johns Hopkins Discovery: 'Hidden Switch' in Brain Linked to Anxiety

January 20, 2026

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The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

January 12, 2026

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Island Move Transforms Mental Health for Former London Resident

December 28, 2025

Various perspectives of a human brain are displayed.

Human Brain: The Journey to Full Maturation Beyond Age 30

December 09, 2025

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Holiday Stress: An 'Invisible Day' to Reset Your Mind and Body

December 01, 2025

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Holiday Stress: Embrace the ‘Invisible Day’ for a Refreshing Reset

November 30, 2025

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Keto Diet May Help with Depression: A Closer Look

November 27, 2025

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Eating Ultra-Processed Foods Tied to 12 Major Health Conditions: What You Need to Know

November 26, 2025

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Staying Active in Mid- and Late Life: A Key to Lowering Dementia Risk

November 25, 2025

a close up of a typewriter with a paper that reads mental health

More Americans Seeking Mental Health Support

October 15, 2025

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