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TikTok's 'Cozymaxxing' Trend Could Improve Your Mental Health, Experts Say

March 14, 2025

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Managing Holiday Stress: Tips for Mental Well-Being

January 01, 2025

Heavily pregnant woman dressed for an outing

Family and Pregnancy

Valuable Tips for Keeping Pregnant Women Safe and Healthy During the Busy Holidays

December 23, 2024

Sitting Over 10 Hours a Day Linked to Increased Heart Failure and Death

November 25, 2024

Senior citizen at a campsite

Cognitive Health in Seniors: How to Keep Your Mind Sharp as You Age

October 27, 2024

Happy woman with a pet

Pet Ownership and Mental Health: Does Having a Pet Really Boost Your Well-being?

October 13, 2024

Blood Pressure Monitor Device on a Patient

How to Lower Your Risk of High Blood Pressure

October 06, 2024

Woman taking a rest at a leisure park

How Quality Rest Boosts Physical and Mental Health

October 04, 2024

Tibetan bell beside yoga position in a meadow the sun

Physical and Mental Health Benefits of Yoga

October 04, 2024

Important Things to Know Before Taking Anxiety Medications

September 09, 2024