Browsing: Nutrition
How Nick Used Bigger Leaner Stronger to Lose 14 Pounds and 6% Body Fat – Legion Athletics
Ep. #924: Research Roundup: Smart Phones Make You Weaker, Creatine Boosts Your Brain, Cardio Doesn’t Kill Gains, and More -…
Out of all the workout supplements on the market today, creatine stands out as one of the absolute best. It’s…
It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify.…
Ep. #923: Joe Vennare on the Trends and Future of the Business of Fitness – Legion Athletics
Want to “Personalize” Your Pre-Workout Supplement? | Legion
Ep. #922: Funny Fitness Disappointments We’ll Never Forget – Legion Athletics
It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify.…
How Ben Used Bigger Leaner Stronger to Gain 5 Pounds of Lean Mass and Drop 5% Body Fat – Legion…
Ep. #921: Q&A: Social Dinners While Cutting, Seated vs. Standing Presses, Time Management, and More – Legion Athletics