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Home Tag: flexibility

# flexibility

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Sitting Less: A Key Strategy to Lower Alzheimer’s Risk

May 20, 2025

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Physical and Mental Health Benefits of Yoga

October 04, 2024

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Recent Posts

Diet Beats DNA: Major 2026 Study Confirms Healthy Eating Extends Life Regardless of Genetic Risk
Louisiana Bans Sugary Drinks and Candy from SNAP: New Health Rules for Families Take Effect Today
New Study: 150 Minutes of Weekly Cardio Can Biologically De-Age Your Brain by One Year
UCSF Study 2026: Problematic Screen Use Links to Teen Suicide Risk & Depression
Intermittent Fasting Debunked? 2026 Cochrane Review Reveals Truth Behind the Hype

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