anxiety

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The Exercise Prescription: Landmark Review Finds Workouts as Effective as Antidepressants

January 12, 2026

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Having 2 Psychiatric Disorders Doubles Dementia Risk

September 12, 2025

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Why 'Social Apnea' May Worsen on Weekends

August 19, 2025

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Does Magnesium Help with Stress? Exploring the Natural Mineral for Stress Relief

July 19, 2025

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Why a Good Night's Sleep is Key to Managing Unwanted Memories

January 26, 2025

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Family and Pregnancy

Postpartum Recovery: What Every New Mom Needs to Know

October 17, 2024

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How Quality Rest Boosts Physical and Mental Health

October 04, 2024

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Physical and Mental Health Benefits of Yoga

October 04, 2024

How to Recognize Signs of Postpartum Anxiety

September 17, 2024

Important Things to Know Before Taking Anxiety Medications

September 09, 2024