Hydrate for Health: How Ditching Diet Soda Can Pave the Way to Diabetes Remission

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Low-Fat Vegan Diet vs. Mediterranean Diet: A Weight Loss Showdown

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Body Fat More Accurately Predicts Heart Disease and Death Risk Than BMI

July 03, 2025

Unsaturated Fats and the Inflammation Puzzle: New Study Sparks Debate

July 01, 2025

A Fasting-Mimicking Diet: A Promising Approach to Blood Sugar Control in Type 2 Diabetes

July 01, 2025

Modified DASH Diet's Impact on Blood Pressure in Type 2 Diabetes

June 23, 2025

Walking 100 Minutes Per Day May Lower Back Pain Risk

June 23, 2025

Is Intermittent Fasting as Effective as Calorie Restriction for Weight Loss?

June 22, 2025

Can ADHD Raise Your Risk of Irritable Bowel Syndrome? Study Offers Clues

June 18, 2025