Eating meals with others has numerous psychological, social, and biological advantages. They provide us with a feeling of rhythm and regularity in our lives, as well as an opportunity to reflect on the day and connect with others. Eating on upright seats aids our digestion biologically. Talking and listening also slow us down, allowing us to eat more slowly.Set aside at least one day a week to eat with family and friends to make the most of mealtimes. Choose an easy-to-prepare meal to avoid making it a chore. Share responsibilities so that everyone has a separate duty to complete, such as shopping, preparing the table, cooking, or cleaning up. Turn off the TV so you can all chat and share.
The new Deltacron COVID-19 variant appears to be no more severe than Omicron at first glance, yet it is more transmissible.
Since the beginning of the year, the new COVID-19 sub-variant of the Delta
The COVID-19 pandemic has resulted in a 25% increase in the prevalence of anxiety and sadness over the world. The World Health Organization is calling on all countries to improve mental health service
Microplastics have become more common in the environment over the last few decades, originating from a variety of sources ranging from plastic bottles to tyre parts flaking off on roads.
The problem
Despite the fact that the worst pandemic epidemic in Hong Kong did not occur until 2022, the visuals seem straight out of the year 2020.
Hospitals and morgues are overflowing, with bodies being left
