
What is Mental Health
So, as we celebrate World Mental Health Day in 2022, it is worth knowing what is mental health and how we can improve. From the definition by the World Health Organisation, our mental health is " a state of well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community." According to the World Health Organisation, our mental health is more than the absence of mental disorders. There are times we might be suffering from psychological disorders without knowing. The World Health Organisation advises that one should see their doctor frequently to ensure they are mentally stable.Mental Health Treatment Decline
WHO says more than 80 million people have been displaced because of natural disasters like the Covid-19 pandemic and conflicts.